People are now saying that neglect may be one of the most damaging types of traumas that children can experience.
Growing up feeling invisible. It’s a form of abuse as children do not yet have the ability to properly regulate their emotions. In other words, their brains needs help.
Without any parental nourishing, their psyche protects itself by withdrawing and avoiding reality.
The goal as an adult is to slowly come out of that shell and get your needs met now. The ones that weren’t met back then.
It’s a long process but doing it with others helps. Group therapy with like minded souls builds that part of you that was left behind.
Start now and don’t look back.
POST YOUR EXPERIENCE
Share your tips, wisdom and personal journey dealing with your emotions and make a difference to the community. To submit a post, click here.
THE EMOTIONAL EATING WEBSITE (ALL FREE)
The Eating Love Guide has helped many people regain control of their eating patterns, resulting not only in weight loss but also better health and improved self-esteem. To read it online, click here.