Avoiding anxiety is one of the best ways to increase anxiety. It grows and grows until you are immersed in it all day long every day. What are you avoiding?
“I’m not afraid of death; I just don’t want to be there when it happens.
― Woody Allen
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Share your tips, wisdom and personal journey dealing with your emotions and make a difference to the community. To submit a post, click here.
THE EMOTIONAL EATING WEBSITE (ALL FREE)
The Eating Love Guide has helped many people regain control of their eating patterns, resulting not only in weight loss but also better health and improved self-esteem. To read it online, click here.