Alone with Yourself

Alone Inner ChildSee Full Size

When there is nobody else there to help keep you steady and structured, you turn to whatever is around you, and ultimately learn that you have only yourself.

“When everything is lonely I can be my best friend.” Conor Oberst


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Free Emotional Eating Guide

THE EMOTIONAL EATING WEBSITE (ALL FREE)

The Eating Love Guide has helped many people regain control of their eating patterns, resulting not only in weight loss but also better health and improved self-esteem. To read it online, click here.